If you haven’t got time to work out – this is the thing!
Lisa Maffia
If you haven’t got time to work out – this is the thing!
I’m a few weeks into my programme and it's absolutely amazing. I already do some yoga, but this is so different – it's energising.
Vicky
I’m a few weeks into my programme and it's absolutely amazing. I already do some yoga, but this is so different – it's energising.
You can feel all your muscles working together. My trainer made me work really hard and I know I’ve done a proper session in that 20 minutes.
Will Greenwood
You can feel all your muscles working together. My trainer made me work really hard and I know I’ve done a proper session in that 20 minutes.
I can really feel a difference in my abs, my glutes, and it takes no time at all. It’s so time efficient – it’s crazy.
Natalie
I can really feel a difference in my abs, my glutes, and it takes no time at all. It’s so time efficient – it’s crazy.
A new Era of Strength training
At Volte Health & Wellness Studios, we’re helping people build the strength their body needs for the long term. Our approach combines advanced whole-body EMS technology with expert, personalised guidance to deliver an effective, low-impact way to get stronger.
In one 20-minute session a week, whole-body EMS activates multiple major muscle groups simultaneously, including deeper muscles that can be harder to target through conventional exercise.
We use medical-grade miha bodytec (i-body) technology, trusted across physiotherapy, clinical practice and elite performance. Activating up to 90% of your muscle fibres in a single session, it provides an efficient, research-backed approach to building deeper, more resilient strength — supporting your movement, posture and long-term health.
